Strawberry Maple Yogurt Bark
This frozen treat resembles chocolate bark in appearance, hence the name, but is more like ice cream. Dotted with fresh strawberries, nuts and chocolate, it is a cool and refreshing snack that is quick to prepare and to eat!
Preparation Time: 20 minutes
Freezing Time: 2 hours
Serves 8
1 container (750 g) 0% Greek plain Yogurt1/3 cup (75 mL) Ontario Maple Syrup1/2 tsp (2 mL) vanilla1 cup (250 mL) sliced Ontario Strawberries3 tbsp (45 mL) white chocolate chips2 tbsp (25 mL) chopped pistachios Line rimmed 15- x 10-inch (38 x 25 cm) baking sheet with parchment paper; set aside. In medium bowl, stir together yogurt, maple syrup and vanilla. Spread yogurt mixture on prepared pan into rectangle about 1/2-inch (1 cm) thick. Scatter strawberries on top. Sprinkle with chocolate chips and pistachios. Freeze until solid, about 2 hours. To serve, let sit at room temperature for 5 to 10 minutes until slightly thawed. Break or cut into pieces and enjoy immediately. To store, place pieces in sealed freezer container or freezer bag; freeze for up to a month. Variations: Try your own combinations with other chopped nuts or seeds, coconut, semi-sweet chocolate chips or granola and Ontario blueberries or raspberries. Nutritional Information:1 ServingPROTEIN: 9 gramsFAT: 2 gramsCARBOHYDRATE: 17 gramsCALORIES: 124FIBRE: 1 gramSODIUM: 40 mg – Printed with permission from Foodland Ontario
