Slow-Cooker Pulled Pork Pork slowly cooked in a tangy sauce until it pulls apart is delicious. Stir meat shreds into the sauce and serve on onion buns. Preparation Time: 15 minutesSlow-Cooker Time: LOW 6 to 7 hoursServes 8 2 cups (500 mL) thinly sliced Ontario Onions1.5 kg Ontario Pork Loin Roast2 cups (500 mL) chopped peeled Ontario Apples8 large onion buns Sauce:1 bottle (455 mL) chili sauce1/3 cup (75 mL) each grainy mustard and Ontario Honey2 tbsp (25 mL) chili powder2 tbsp (25 mL) each tomato paste and Worcestershire sauce1 tbsp (15 mL) packed brown sugar1 tsp (5 mL) smoked paprika (or 2 tsp/10 mL regular paprika)2 cloves Ontario Garlic, minced Place onions on bottom of slow-cooker. Place pork on top. Sprinkle apples over top and down sides. Sauce: In large bowl, mix together chili sauce, mustard, honey, chili powder, tomato paste, Worcestershire sauce, sugar, paprika, and garlic; pour over meat and apples. Cover and cook on LOW setting for 6 to 7 hours or until meat is fall-apart tender. Remove roast to large plate. Using 2 forks in opposite directions, shred meat along its length. Stir meat back into sauce and serve on buns. Nutritional Information:1 ServingPROTEIN: 46 gramsFAT: 12 gramsCARBOHYDRATE: 64 gramsCALORIES: 552FIBRE: 6 grams – Printed with permission from Foodland Ontario
Slow-Cooker Pulled Pork
